About

What we do

It’s important to be heard and not just observed!

Prosperity CIO is a mental health and wellbeing charity which works with young people, adults, professionals and the wider community.  We support young people and adults to improve their mental health and wellbeing by providing  support, advice, education and counselling through the organisation of public workshops, seminars and events.
We empower and educate young people and adults with guidance on physical, emotional and social wellbeing developing knowledge, confidence and skills to look after their own mental health, support others, and create change, so that all can thrive. Each individual will enhance their insight into health literacy and acquire the skills to respond with access to timely, youth-friendly support and resources. We are focused on intervention, prevention, ensuring that more young people and adults learn how to build their own wellbeing toolkit.
We train across the UK to deliver peer support programmes as well as research-driven campaigns and workshops. By working collaboratively across sectors, we share best practice and ensure that the student voice influences decisions about mental health and wellbeing.

Our Values

Prosperity CIO:

  • strives  to make mental health services more accessible for young people and adults
  • works alongside people to help them realise their true potential
  • raises awareness, promotes understanding and challenges stigma around mental health
  • builds community cohesion and working in partnerships
  • works with honestly, compassion and empathy

How we work

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We will reach out to anyone who needs our support

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We believe in partnership which will make us stronger

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We listen, we support, and we act

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We speak out with passion

Our Strategies

2021-2025

We empower and educate young people and adults with guidance on physical, emotional and social wellbeing developing knowledge, confidence and skills to look after their own mental health, support others, and create change, so that all can thrive.

What do we want to change in society if we work hand-in-hand with others?
We want to support each individual in society to become the best version of themselves through the wellbeing work that we undertake.  Through our partnerships, we can offer a range of support encouraging community members to seek guidance and access support for their wellbeing.
Why are we here as an organisation and who do we exist for?
We exist for young people and adults within the community; we empower and educate young people and adults with guidance on physical, emotional and social wellbeing developing knowledge, confidence and skills to look after their own mental health, support others, and create change, so that all can thrive.
What do we want to be known for and why?
We are known for supporting young people and adults with good mental health and wellbeing by providing  support, advice, education and counselling through the organisation of public workshops, seminars and events.
What are the values that will drive all that we do?
We care and we believe that ‘It’s important to be heard and not just observed.’  We offer a plethora of wellbeing resources for anyone to access and training opportunities for all.
2021/2022

Latest Projects

 

FIGHTBACK Fundraiser

Our first fundraising event #FIGHTBACK took place on 4th December 2021 where we supported members of the community with workshops and counselling regarding well-being, plus drug and alcohol abuse. Our aim was to help fight back mental health and it’s stigma! With over 2,000 attendees it was a fantastic event with a great turn out, we also raised a great amount for our charity to help improve the mental health and well-being for young people and adults

Our fight back charity event was set up to help #fightback against mental health and the stigmas attached! The event helped to tremendously raise funds for our charity! All fighters raised funds to support young people and adults with mental health and well-being support! 💪 It was a fantastic turnout and we’re excited for the next event

As a team, we wanted to help fight the stigma on men’s mental health and the perceptions around it! To raise an awareness we set up a MENtalk Wellbeing and Self-care workshop, that covered strategies on managing wellbeing and improving self care with experts to support on sleep, diet, exercise and mental health.

To raise awareness on men’s mental health and the stigma attached to it, we worked with Hitness gym who supported our #mentalk project in promoting physical and mental well-being. This workshop involved calisthenics skills, mixed with lower body and upper body hiit circuit. The turnout was great and we’re looking forward to the next event!

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‘Fightback’ - Awareness of Drug and Alcohol abuse and Suicide Prevention

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University Wellbeing Hubs for Students

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Prosperity Champions

‘Fight Back’ Drug And Alcohol And Suicide Prevention Awareness

  • Counselling for individuals struggling with mental health and addiction
  • Family and carers impacted by substance and alcohol abuse groups 
  • Addiction support groups
  • Young people and student groups 
  • Workshops which raise awareness around addiction and substance abuse 
  • Real life experiences and interviews
  • Workshops around mental health and disorders

University Wellbeing Hubs

  • First point of contact
  • Signposting
  • Train students as Prosperity Mental Health Champions 
  • Workshops: Mindfulness, yoga, addiction, mental health matters- anxiety, depression, sleep, diet and nutrition, body image, negative impact of social media, exam pressure and stress, life after university, wellbeing, coping with loneliness,  isolation and bullying, building positive relationships with families and friends

Businesses and Workplaces

  • Signposting
  • Train employees as Prosperity Mental Health Champions 
  • Workshops and training:  Mindfulness, yoga, addiction, mental health matters- anxiety, depression, sleep, diet and nutrition, body image, negative impact of social media, exam pressure and stress, work/life balance wellbeing, coping with loneliness,  isolation and bullying, building positive relationships with families, friends and colleagues

Training

  • Training on becoming Prosperity Mental Health Champions
  • Awareness training on of mental health matters relating to anxiety and depression
  • Training on coping strategies to deal with stress and anxiety
  • Workshops on: 
    • Mindfulness
    • Yoga
    • Addiction
    • Sleep
    • Diet and nutrition 
    • Body image
    • The negative impact of social media
    • Exam pressure and stress
    • Life after university
    • Wellbeing
    • Coping with loneliness 
    • Isolation and bullying
    • Building positive relationships with families and friends

Contact us on 0300 102 3040 or [email protected] for bespoke training packages 

Prosperity CIO offers bespoke packages to support you: 

  • Training to become a Prosperity Mental Health Champion